First ride with the cca camp

Once we hit the base of Mt. Lemmon, we split into three groups and the first couple of groups went up 14 miles and then turned around.  I stayed with the first group, but the extra 15 pounds around my waist were very apparent as we were climbing.  Total ride time was 3 hours 20 minutes.  Tonight we have a specialist that is going to talk to us about recovery techniques.

-- Sent from my Palm Pre